MY TOP TEN TIPS FOR CONTENT CREATION:

MY TOP TEN TIPS FOR CONTENT CREATION:

  Create content – I know this seems silly and a bit obvious BUT here is the thing, if you allow the overwhelm to get on top of you – that feeling that you don’t have anything of value to say, then you don’t get your message out into the world. If you don’t get your...
MAKE CONSISTENCY YOUR BITCH

MAKE CONSISTENCY YOUR BITCH

  My daily habits are the things that make my business work – the things I do EVERY day with consistency are the things that bring me the growth. I have found with the recent Christmas period that these routines have slipped. I guess that this is natural but also with...
It’s your environment baby…

It’s your environment baby…

  Sometimes I feel that I am not able to grab a hold of a single new idea – that suddenly that creative part of my brain has just shut down or gone into hibernation for a little while… Sometimes I have just pushed myself so fucking hard that I am about ready to go...
YOU CHOOSE WHAT YOU SUBSCRIBE TO BABE…

YOU CHOOSE WHAT YOU SUBSCRIBE TO BABE…

  Ok so there are voices inside your head – don’t tell me that there aren’t. I have them chattering away inside my brain and I am sure you do as well… YOU DO HEAR VOICES RIGHT? Ha! I KNEW I wasn’t the only crazy one! Ok so I am talking about the self talk that we do...
Challenge Your Boundaries – Move Past Your Fears

Challenge Your Boundaries – Move Past Your Fears

We have all felt it – that little fear monster in our stomach. The one that holds us back from doing the things we KNOW we need to do in order to grow, both ourselves and our business. And we have all heard the clichés and read the memes on Facebook and Instagram and...